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Top Beauty Secrets
Week of: Wednesday May 03, 2017
OUR EDITOR'S EYELASH GROWER CHOICE
January 31st, 2015

Goodbye Dry Skin – Special Tips to Gear You up for the Cold Weather

More than the blizzard warnings, the winter season ought to have another advisory and that is about the drying of skin. The primary culprits are cold air that has lesser moisture compared to warm air and the central heating and low humidity which can make the already dry air much drier than what your skin needs.

However, cold and winter weather can hit you even harder when you are older, and this is partly due to the body changes that you have very little control of. It will then result to itchy, flaky and rough skin and irritated and red eyes. It is not only a matter of appearance or comfort. In fact, dryness might even make you at risk of different injuries and infections like scratched corneas and it may also worsen existing issues such as psoriasis and eczema. Below are some simple but useful tips to help your eyes and skin soothed on this cold weather season.

Keep Your Eyes Comfy

So that your eyes will remain moist, you need to bath them in a healthy amount of tears. However, overheated rooms and offices and whipping winds will surely deplete your tear supply. However, you can lessen the exposure of your eyes to dryness through boosting your home’s humidity, reducing your intake of alcohol and caffeine that are both dehydrating as well as wearing wraparound sunglasses when you go outside to serve as your eyes’ protection from the cold wind. Since the cold weather can also give that bluish look under your eyes, it is also important that you try natural home remedies to reduce your dark circles under eyes.

Quench Your Dry Skin

For your skin to stay hydrated, it pulls the moisture out of the air which can be a big issue during cold season as this is when the humidity decreases. To make things worse, the production of natural moisturizers by the skin also reduces with age. Aside from that, as the skin turnover starts slowing down, it becomes harder for the dry surface cells to slough off that then result to flakiness. And to top it all, several health conditions which can become more common among older women, including thyroid disorders, high blood pressure and diabetes are related to dryness. A good way for quenching your dry skin is by taking short showers not over 10 minutes with warm water. On cold mornings, it can be tempting to bath in hot water but this will only strip your skin of its natural oils and leave it itchy and dehydrated.

Go for Creamy Cleansers

Choose mild body and face washes, the milkier looking ones are your better choice. Stay away from harsh detergents and make sure that you check the label of the product for gentle surfactants.

Eat Foods Rich in Omega 3 Fatty Acids

More and more studies are showing that omega 3 fats usually found in fatty fish like salmon and tuna as well as flaxseed, walnuts and canola oil can reduce dryness.

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